Organic Bulgur Wheat - Non-GMO, Vegan, Bulk - Food To Live®

Description

ORGANIC BULGUR WHEAT
Non-GMO Whole Grain, Vegan Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper. Great for Baking, Pottage, Porridge, Pilaf, Salads and Cereal.
Certified Organic by A Bee Organic
Suitable for Vegetarians
Suitable for Vegans
Non-GMO
About the product:
DELICIOUS GRAIN: Organic Bulgur Wheat has a deliciously nutty and somewhat sweet flavor.
WHOLE-GRAIN THAT COOKS FAST: Bulgur grain is pre-cooked. Therefore, you’ll be able to make a delicious dinner in less than 30 minutes.
NUTRITIOUS GRAIN: Organic bulgur is a whole-grain, so it’s rich in nutrients. It contains vitamins B and iron, as well as protein and fiber.
EASY TO COOK: You don’t need to stir the pot much as bulgur grain requires minimal effort to cook to perfection.
CONTAINS GLUTEN: Organic Bulgur Wheat is a type of wheat, so it contains gluten.
Product Description:
Organic Bulgur Wheat is a type of whole grain that’s delicious, nutritious, and very easy to cook. Its flavor is nutty and mildly sweet, and you can use it in many sweet and savory recipes. Organic bulgur is a good source of protein and fiber, as well as B vitamins. It even gives you small amounts of iron.
Whole-grain bulgur wheat comes from cracked hard red wheat berries. However, it can also come from other types of wheat. The grain is parboiled to reduce cooking time. However, as none of its parts removed, it’s still considered to be whole-grain.
How to Cook Organic Bulgur Wheat
Cooking bulgur grain is simple. You don’t need to pre-soak or prepare it in any way. Put it into a pot and add water or broth (1:2 ratio). Then, add salt and spices if you want to enhance the flavor of your dish.
Next, bring the pot to a boil and reduce the heat right away. Cover the pot and let it simmer for 15 minutes. Finally, turn off the heat and drain the leftover liquid or leave the covered pot to rest for about ten more minutes. Remember to fluff up the cooked grain with a fork.
Organic bulgur has such a delicious taste that you can serve it on its own. It’ll also make an excellent substitute for quinoa in salads.
You can use organic bulgur wheat when making pilaf or risotto. In essence, you can use it in any recipe that requires whole-grains. But remember that it has a shorter cooking time compared to many other types of grains.

Also, do not forget that organic bulgur is a type of wheat. Therefore, it contains gluten.